Massage Therapy In Marylebone, London By Marta

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How Often Should I Get a Massage?

Introduction Massage therapy offers more than relaxation: it alleviates pain, enhances circulation, boosts immunity and reduces stress. Many clients ask: “How often should I get

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What Are TMJ Disorder Symptoms?

Not sure which massage style is best for you? From lymphatic drainage to buccal and deep tissue, this guide breaks down the most popular massage types and when to use each for best results.

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What Can Myofascial Therapy Treat?

If you’ve ever experienced lingering muscle tightness or chronic pain that doesn’t quite go away with regular massage or stretching, the root cause might lie deeper—within your fascia. Myofascial release therapy targets these intricate connective tissues to help unlock tension, improve posture, and ease chronic discomfort.

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