“Let food be thy medicine and medicine be thy food”
Hippocrates
How does it work?
As a certified Traditional Chinese Medicine Nutritionist and Diet and Nutritional Advisor, my journey into healthy eating began with my personal experience and chronic illness. I combine Western and Eastern knowledge to offer a holistic approach to nutrition.
I believe that food is medicine, and your diet can significantly improve your quality of life. I am not a fan of overly restrictions or complex diets, but I am here to help you understand what type of food is best for you. Together, we'll make changes to boost your energy, ease discomfort, decrease flare-ups, or lose weight. Proper nutrition can improve both your physical and mental well-being
Adjusting your diet might seem daunting, but I am here to make it as simple as possible. Consultations are available in London and online.
Benefits:
Who can benefit from it?
This service is ideal for anyone looking to understand nutrition better, those overwhelmed by conflicting information, individuals experiencing discomfort or chronic conditions, and anyone aiming to improve their overall well-being.
Please note that I do not count calories. Instead, my focus is on educating you about how the right foods can enhance your health so you can easily follow a balanced diet on your own.
The initial consultation lasts 60 minutes, and you will receive a 4-week program to follow before the follow-up appointment. If you would like to purchase the Happy guts package for the initial consultation, please choose the 120-minute option.
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