Packages
“The first wealth is health”
Ralph Waldo Emerson
A Customized, Therapeutic Experience
I offer specialized packages designed to maximize the benefits of your massage therapy experience. Each package blends massage with additional tools to support your wellness journey. Choose between a 90-minute or 120-minute session tailored to your goals.
Package Options
Distress Package
A calming, restorative program designed to release tension and support mental well-being.
- Focuses on deep relaxation and nervous system balance
- Incorporates tailored breathing and relaxation techniques you can use in daily life
- Targets the areas where you hold the most stress and tightness
Ideal for those seeking calm, balance, and stress relief
Move Without Pain Package
A therapeutic package aimed at improving posture, mobility, and freedom of movement.
- Begins with a posture and mobility assessment
- Pinpoints key areas of restriction and imbalance
- Restores alignment, flexibility, and ease of movement
Perfect for anyone experiencing stiffness, aches, or discomfort from poor posture or repetitive activities
Happy Gut Package
A holistic program designed to support digestive health, energy, and overall well-being.
- Combines massage with nutrition-focused lifestyle guidance
- Helps reduce digestive discomfort, boost energy, and support weight balance
- Provides personalized insights into your body’s nutritional needs
Beneficial for anyone wanting to improve digestion, increase vitality, and feel lighter from the inside out
Benefits of a Package
- Personalized Approach: Tailored to your needs and goals.
- Comprehensive Care: Blends massage with wellness tools for deeper results.
- Expert Guidance: Backed by years of therapeutic and holistic experience.
- Long-Lasting Results: Designed for ongoing progress and well-being.
Who can benefit from it?
These packages are ideal for anyone looking to:
- Address chronic pain, stress, or fatigue with more than a single treatment
- Combine massage with lifestyle and wellness tools
- Experience lasting changes in posture, mobility, digestion, or stress management
Recommended Program
For the best results, track your progress by booking a series of 3, 5, or 7 sessions, giving your body and mind the time to fully integrate and benefit from the changes.